Healthy snacks

Healthy snacks

Time may be short in the morning, but make sure you pack a healthy snack for school. A mid-morning snack will recharge your children’s batteries and help them stay alert through the day. Children love a little variety: bread, cheese and radishes, carrots, almonds and crispbread, plain, unsweetened yoghurt with fresh berries. Don’t let them eat muesli bars, chocolate, cakes or sweets of any kind, croissants, salty snacks, meats and soft drinks at schools.

Switzerland

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